About A Place For You Therapy

At A Place For You Therapy, we believe healing begins with connection.

We are not your average therapists…We show up with our whole selves— open, emotionally honest, and not into blankly staring. We’ll laugh, tear up, get fired up, get proud, and sit in the tough moments without flicking. We don’t hide our hearts or emotions and we don’t shrink our humanity. We bring all of it to the table, every session, because we know that authenticity is the most powerful thing we can offer.

We understand that life’s challenges can sometimes feel overwhelming — whether you’re struggling with anxiety, depression, relationship stress, parenting concerns, or navigating a major life transition. Our goal is to help you uncover your strengths, develop practical coping skills, and move toward a more balanced and fulfilling life.

Our Approach

We tailor therapy to meet each individual’s needs, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Mindfulness-Based Practices.

Our work is grounded in empathy, collaboration, and respect. We strive to meet you where you are, helping you build insight, resilience, and confidence at your own pace. Therapy is not about “fixing” you — it’s about helping you reconnect with yourself and find new ways to thrive.

Who We Work With

We provide therapy for:

• Children – Helping them express emotions and develop emotional regulation skills.

• Adolescents – Supporting teens through academic pressure, social stress, and identity development.

• Young Adults – Guiding those navigating independence, relationships, and life transitions.

• Adults – Assisting with anxiety, depression, trauma, and personal growth.

• Couples & Families – Strengthening communication, rebuilding trust, and improving connection.

All sessions are offered online for clients located anywhere in New York State or New Jersey through our secure telehealth platform or in person in Staten Island.